Cardio Workouts 3.0
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Price: USD $0.00;
License: Freeware
File Size: 812 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
EvenFit 1.5.0.1002
Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.
Price: USD $0.00;
License: Freeware
File Size: 13249 KB;
Platform: Windows XP
BYOB@Home (WM5.0) 4.03
Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review.Take advantage of this...
Price: USD $19.95;
License: Commercial
File Size: 937 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Open Fitness 1.0
Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email...
Price: USD $39.95;
License: Shareware (Free to Try)
File Size: 6565 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Cardio Calipers 3.3
The Cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply open up your EKG in any image viewer application and move the Cardio Calipers into place with the mouse.The latest version of the Cardio Calipers runs on Windows 2000 and XP. You may download the...
Price: USD $49.50;
License: Shareware (Free to Try)
File Size: 646 KB;
Platform: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP
PDAbs 5.0
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up...
Price: USD $25.00;
License: Shareware (Free to Try)
File Size: 2274 KB;
Platform: Windows 98, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OSX, Palm OS 3.0, Palm OS 3.1, Palm OS 3.2, Palm OS 4.0, Palm OS 5.0
Workout Diary 2.1
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins and minerals values. You can store important...
Price: USD $19.99;
License: Shareware (Free to Try)
File Size: 16853 KB;
Platform: Windows 98, Windows, Windows Me, Windows 2000, Windows XP
Weightmania Pro 1.7.1
Weightmania is multipurpose fitness software that tracks and analyzes workouts, meals, measurements, dieting progress, recipes, diabetes and more. Track up to 17 measurements daily, including weight, blood pressure, cholesterol and heart rate. When it comes to fitness, tracking progress is critical to your success. Weightmania motivates you, keeps you organized, and makes workouts and dieting fun. It accommodates any workout or diet plan, can...
Price: USD $49.99;
License: Demo
File Size: 12941 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003
Weightmania Pro 1.7.1
Weightmania is multipurpose fitness software that tracks and analyzes workouts, meals, measurements, dieting progress, recipes, diabetes and more. Track up to 17 measurements daily, including weight, blood pressure, cholesterol and heart rate. When it comes to fitness, tracking progress is critical to your success. Weightmania motivates you, keeps you organized, and makes workouts and dieting fun. It accommodates any workout or diet plan, can...
Price: USD $49.99;
License: Demo
File Size: 12941 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003
Athlete Tracker 1.0
Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. and is the ideal tool for keeping yourself motivated and performing to the maximum. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of...
Price: USD $39.95;
License: Demo
File Size: 18448 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Mac OSX, Linux
Exercise Diary 3.1.0
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!...
Price: USD $0.00;
License: Freeware
File Size: 6003 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
GymPad 2.0
GymPad is a software program that records all of your training information and displays it in a manner that allows you to maximize your gains and improvement. Whether your an athlete training for sports or a novice weightlifter wanting to maximize your gains, GymPad is right for you. It's designed from a powerful concept yet it's simplicity allows anyone to benefit by using it.
Price: USD $29.95;
License: Shareware (Free to Try)
File Size: 3840 KB;
Platform: Windows 2000, Windows, Windows XP
Fitness Calculators 2 1.0
Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information on adequate...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 824 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Ab Makeover 1.0
The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower back aligned correctly.In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat.If your goal is to thin your waist line and have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 1023 KB;
Platform: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP
Fit Kit 1.0
Get in shape fast with professional circuit training software: "Fit Kit".Whether you need to lose weight or to increase muscle size fast, Fit Kit can help. Fit Kit is professional circuit training software with a variety of circuits built in to the software and new circuits being made available regularly as well as an ever growing list of exercises each with detailed instructions. Currently there are 9 circuits built in to Fit Kit...
Price: USD $19.95;
License: Shareware (Free to Try)
File Size: 902 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
